{"id":3845,"date":"2022-06-27T05:34:09","date_gmt":"2022-06-27T05:34:09","guid":{"rendered":"https:\/\/sapienkid.com\/?p=3845"},"modified":"2022-09-28T05:50:36","modified_gmt":"2022-09-28T05:50:36","slug":"sleep-deprivation-of-new-parents-explained","status":"publish","type":"post","link":"https:\/\/www.sapienkid.com\/sleep-deprivation-of-new-parents-explained\/","title":{"rendered":"Sleep Deprivation of New Parents- Explained"},"content":{"rendered":"
I recently visited my friend\u2019s place to meet their newborn daughter. They became <\/span>parents for the first time. <\/span>Their daughter had beautiful eyes, and so were the<\/span> new parents’ <\/span>puffy eyes. I understood that the<\/span> new parents <\/span>haven’t been getting much sleep. Sleep deprivation in <\/span>parents <\/span>has never been given much attention, but it’s high time now we work on this aspect of parenting as well.\u00a0<\/span><\/p>\n \u00a0Here are some of the tricks and techniques for new-age parents to complete their sleep.<\/span><\/p>\n \u00a0A normal person requires 7-8 hours of sleep on a daily basis.\u00a0<\/span><\/p>\n At last, being a <\/span>parent <\/span>is a beautiful and overwhelming experience. Some days you will be completely sleep deprived, and some days you might manage to get some sleep, but what’s important is that you cherish every moment with your child. In these busy times, don’t forget to cut yourself some slack and take as much rest and sleep as required.<\/span><\/p>\n To get such handy and useful parenting tips, you can also visit our Sapien Parenting Page.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" I recently visited my friend\u2019s place to meet their newborn daughter. They became parents for the first time. Their daughter had beautiful eyes, and so were the new parents’ puffy eyes. I understood that the new parents haven’t been getting much sleep. Sleep deprivation in parents has never been given much attention, but it’s high<\/p>\nRead More<\/a>","protected":false},"author":1,"featured_media":3846,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"\nHere are the causes of sleep deprivation that can be risky to your life as a parent<\/span><\/h4>\n
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